Refresh with CeCe Hedrick May: Meditation
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CeCe Hedrick May
Hi! My name is CeCe Hetrick May and I’m a certified yoga facilitator, owner and founder of Luna Yoga in Nashville, Tennessee. My yoga journey began years ago during a time in my life when I was seeking change. The practice of yoga brought so much positivity and clarity to my life and I knew it was something I wanted to share with others. Once I began teaching full time I realized how the practice of yoga is a reflection of the ebb and flow of our lives. The goal of my teaching is exactly that; a reminder that this practice goes far beyond the physical asana (pose) and what we do on our mats. This is the same foundation upon which Luna Yoga was built.
Luna Yoga is a sacred space for all and is dedicated to the education and practice of yoga while honoring yoga’s roots and acknowledging the great teachers that came before us. Whether you are new to yoga or have a long-standing practice here at Luna Yoga we invite you to come as you are with a willingness to grow and learn together in a space where you feel supported. Never is there is any expectation to have an advanced asana yoga practice. Luna Yoga is committed to the community and to living yoga off the mat. We chose the name Luna to signify the importance of the moon’s role in our lives. The moon represents our inner world, our desires, dreams, and fears and offers us the ability to feel. As the moon continuously shifts and moves through phases (each very different from the another), one phase is not more significant than the other. This is a beautiful reminder that we, like the moon, should honor where we have been, where we are, and what’s to come.